Product reviews

Are AI Therapists Effective? I Tried One for a Week
It began with a chatbot asking me how I felt....
Therapy Apps Reviewed: Which Ones Feel Like Real Help?
In a world where mental health care can be expensive, inaccessible, or overwhelmed by long....
Best Mood Tracker Apps for Anxiety & Emotional Awareness
There’s something quietly radical about naming how you feel. In a world that encourages....
Which Meditation App Is Best for Mental Clarity?
In a world of mounting mental noise, clarity has become a kind of luxury. Between notifications....
Do Blue Light Glasses Actually Help With Mental Fatigue?
With screen time at an all-time high, many people are turning to blue light glasses as a potential fix for eye strain, headaches, and mental fatigue. But do these glasses actually work—or are they just a trendy placebo?